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Ayurveda: A Personalized Approach to Healing Body, Mind & Spirit CD's 2019
Ayurveda: A Personalized Approach to Healing Body, Mind & Spirit CD's 2019
 
Our Price: $60.00

Product Code: SAAU-12019
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Description
 

Intensive yoga classes, raw food, high-intensity interval training...health trends can be both impermanent and ineffective, depending on the individual, proving that "one man’s medicine is another man’s poison". How do you know which foods you should eat and which to avoid? What kind of exercise is appropriate for you as an individual? Is there a personalized path to balanced health, free from the roller coaster of health trends?

Explore subtle techniques for balancing the mind and emotions through meditative practices best suited to each constitution. Discover ways to prevent future-onset diseases by protecting your inherent khavaigunya, that is, weak areas or places where the dormant seeds of disease are lodged. 10 CD's


Before you purchase a recording please read and understand the following information: Recordings are not professional quality. Recordings are raw, unedited, unprocessed, and often have gaps of silence. If you are willing to put up with the gaps, there is valuable content. There is no guarantee of content of the recordings. Recordings are created upon ordering, so it will take several days between receiving your order and shipping the recordings to you. Due to the difficulty of reselling returns of audios that we create for each order, audio recordings are not returnable unless the recordings are mechanically defective.