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The Ayurvedic Vegan Kitchen
The Ayurvedic Vegan Kitchen
 
Our Price: $19.95

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Product Code: 9781570672866
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Description
 
The Ayurveda Vegan Kitchen offers people the opportunity to follow an
Ayuvedic diet without the use animal products. Dairy products are important foods in traditional Ayurveda; however, for every milk-based food that Ayurvedic healers revere, there is an equally
effective whole-food, vegan alternative. Following the same nutritional principles as traditional Ayurveda, Talya created over 120 delicious recipes that provide healing flavors and harmony to the mind and spirit.
Easy-to-follow symbols on each recipe page show how the unique
chemistry of that recipe can be used to balance the body'’s constitution. Since a healthy digestive system is at the core of ayurvedic medicine, these recipes will keep you on track and in good health.