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2014 New Mexico Ayurveda Expo, mp4 video and mp3 audio set on USB

 
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NM Expo Flyer
2014 New Mexico Ayurveda Expo
All lectures, mp3 audio and mp4 video, on USB

HEALTHY DIGESTION FOR A HAPPY LIFE
Vasant Lad, MASc
Ayurveda says that the digestive fire is the biological strength of every human being. Similarly, there is the saying, “a person is as old as his or her intestines”. These two statements show that digestion plays an important role in the health and happiness of everyone.

AYURYOGA FOR DIGESTION AND HEALTH
Maria Garré, MEd, E-RYT-500
Understand how you can strengthen and balance your digestive system through AyurYoga®. This basic class will introduce you to breathing practices (pranayama) and postures (asana) to support overall digestive health to leave you feeling balanced and light.

GI HEALTH AND DISORDERS FROM AN AYURVEDIC PERSPECTIVE
Vasant Lad, MASc
The gastrointestinal tract (koshta) is the home of the three doshas. Once they get aggravated and leave the GI tract, they create many diseases. Vasant Lad will discuss common ailments of the three sites of the doshas and how to restore balance to these key areas of the body.

AYURVEDA AND FUNCTIONAL MEDICINE
Eric Grasser, MD
Focuses on the function of the gut from a functional medicine and Ayurveda perspective. We will touch on the complexity of the gut microbiome and address some common gut ailments such as acid reflux, indigestion, constipation, diarrhea, and abdominal pain.

AROMATHERAPY IN DIGESTIVE DISORDERS
Sonia Elisa Masocco
For centuries essential oils have been used for bactericidal, antiparasitic and medicinal applications. During this presentation, you will learn the top six essential oils that can be used for digestive disorders. Sonia will also inform you of different practical ways one can apply them to achieve optimal benefit.

DIGESTIVE SELF CARE
Amadea Morningstar, MA
Learn more about foods, herbs, cooking approaches, marma points and asanas to support healthy digestive function. We will be looking at these from the perspective of both the doshas and specific organs, based on Amadea’s thirty years of clinical experience in the field.

SELF-CARE FROM ORAL CAVITY TO GUT
Donald VanHowten, LMT
We will explore awakening our digestive energy. Using our mouth, lips, and tongue, we will very gently awaken oral tissues, glands, and the tongue itself. Secondly, we will use our hands to free the inner tube from mouth to gut, shifting softly the breastbone diaphragm and umbilicus. This method is very gentle, profoundly integrating, and pleasant.

BHAJANS WITH VASANT LAD & FRIENDS
Vasant Lad, MASc
Discover the benefits NAMA membership as well as the professional support for practitioners. Find out how to be listed as a NAMA Ayurvedic Professional on the NAMA website to expand your reach into your community. Participate in shaping the national policies that govern Ayurveda in the United States.
Then enjoy the profound experience of singing sacred chants with Vasant Lad and other musicians joining us for the evening.

PRE- AND POST-NATAL DIGESTION
Nomi Gallo, MEd, Ysha Oakes, Margo Bachman, MA
Join this distinguished panel of experts on mother and baby care for an enlived discussion on pre- and post-natal digestion

DIGESTION: ROOT OF HEALTH AND DISEASE
Alakananda Ma, MBBS
What is the relationship between healthy digestion and longevity? What causes toxins to accumulate? What does Ayurveda mean by saying that all disease begins in the gut? We will look at the answers to these questions and see how digestive disorders such as Celiac Disease have effects on many body systems.

WHAT MAKES FOOD GOOD
Gerhardt Horstman
Āhar Chikitsa means using food as medicine. Come learn the ways in which Ayurveda views food. See how Ayurveda assesses food to determine if it will be healthy and nourishing to the body and mind. Incorporating these simple principles will enable you to prepare healthy, balancing food and allow you to enjoy a diverse, well-rounded diet.

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