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Pranayama: Breath Control for Balance and Longevity
Pranayama: Breath Control for Balance and Longevity
 
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Our Price: $400.00

Product Code: PESEM32018
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April 6-8, 2018
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Learn the correct form and technique to enjoy the full benefits of this transformational, life-enhancing practice. Directly experience, through guided practice with Vasant Lad, these seven pranayama exercises.

Learn the importance of pranayama in daily practice, understand when, why, how and in what order to perform each exercise and explore the Ayurvedic, yogic and tantric facets of this ancient technique. You will leave with all the information and inspiration you need to begin your personal practice of pranayama.